Karate and martial arts with weaponry Karate and martial arts with weaponry
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History
Kata of Katrate
Tanrenho Exercised of Karate
Tools and Techniques of Martial Arts with Weaponry
Technique of the masters
Staff / Cooperator
Tan
This is a tanren tool used in the Goju-ryu. It is said to be the original form of the barbell. It is used for training the legs, waist and arms by lifting it up or rolling down the arms backwards.
Tan Tan
[ Demonstrator ]
Hiroshi Ganaha (Born July 26, 1957) Goju-ryu, (Kyoshi 7th Dan)
movie Tan
movie Tan
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